When Can You Judge Your Child’s Fear to be Unhealthy?
Fear and anxiety is part of normal living because life isn’t something that can be completely mapped out without amazements, liking or otherwise. Oftentimes, parents are accurate in the belief that children will get over their fears in their own time; however, there are some kinds of fears that aren’t easily dispersed. Some specialists on humanistic therapy explains that this is healthy for children, only if the anxiety is guided into positive action and is kept at a manageable level with the help of parents. Sandtray is a dynamic type of psychotherapy that lets clients express their innermost emotions by means of metaphor and symbol.
A certain amount of fear can be considered healthy because it tells you that there are limits to what you can do; much like the natural instinct for self-preservation. The reason behind this is that children do normally develop some fears as they grow up because it’s part of the procedure of finding out the world around them; this isn’t necessarily unhealthy because your child can benefit from some healthy kind of fear. While it’s normal for children to move through life and overcome diverse sets of fear as they grow up, what is not normal and is not healthy at all is if children preoccupy on this fear to the point that they are already unable to function as normal individuals.
Some parents who feel that their child’s phobias are illogical (because they are) may often feel bothered to have to deal with them and often make the mistake of pushing their child to face their phobias. Helping them straighten by stages and return to their safe zone, each time venturing out further than before, can be more helpful than just informing your child to get over it and grow up. Also, it’s important that their reaction to fear is not so harsh that they are unable to do anything else because they are paralyzed and disabled by this fear.
For children who have developed unhealthy fears, its best if you can have a therapist check if it’s real phobia, and if it is, you can then delve into different kinds of therapies like play therapy to help your child overcome it. It’s most excellent if you can also participate in the therapy sessions so that you can understand what’s causing the phobia as well as what you can do to help your child out. During play therapy, your child will be more at ease with the thought of confronting apprehensions and together, you can learn more about what to do to help support your child.
It’s important that you watch how you deal with your child’s phobia; a lot of parents make the error of rejecting their child’s fears roughly, hoping that their child will just learn how to deal with things they are dangerous on them. It’s equally counterproductive to always keep all of the lights turned on for your child because this will only confirm and encourage your child to develop the apprehension in preference to facing it and dealing with it. Trivializing your child’s feelings will get done nothing more than cause your child the feeling that you don’t care about what they think or feel, and that you will not accept them if they are fearful of something.
Acquiring the easy way out will not help your child face his or her fears but would rather aggravate the situation further. It may take time, but with your service and support, your child can in the end be released of a crippling kind of unhealthy fear.
Tags: Humanistic Sandtray Therapy, Humanistic therapy, psychological health, psychotherpay, Sandtray Therapy
